Group Fitness 2022!

Full Facility Members: Pre-register for daily fitness classes online!

“Transform” Group Personal Training Program

If your goal is to transform your health this spring, register for the DISC’s “TransForm” group personal training program, led by nationally-certified personal trainer and registered nurse Sonja Eades. The 6-week program includes 18 one-hour training sessions, nutrition and supplement information, stress management, and a valuable support system that comes with being part of a group. Begin your fitness journey today by calling Jeff Rounds at 429-DISC (3472) or Sonja Eades at 454-9652.
Fee: $315 for DISC members/$375 for non-DISC members (non-DISC includes a 7-week, full-facility pass)
Note: Group must consist of at least 3 individuals.

Stroller Club

Socialize and exercise! Throw on your walking shoes and join the Stroller Club at the DISC! This is a great opportunity to meet other parents while exercising. This “open track” style club will not be staffed, so no need to register!
Day: Tuesdays & Thursdays
Time: 9 – 11 a.m.
Fee: Free for DISC members or $3.25 per visit for non-members
Location: DISC Indoor Track, 1295 W. Wood